Lectures on the Science of Good Health
with Dr. Erika Crotta, Ph.D.
Naturopathic & Ayurvedic Medicine
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Dr. Crotta is a licensed Heilpraktiker (Naturopathic practitioner) from Germany and has a PhD in Physiology and Ayurvedic Medicine from the United States.
Developing good health is not that difficult, most people just don't know where to start and how to go about it. The ancient system of Ayurveda gives us many simple tools to stimulate our body's innate healing abilities. Ayurveda emphasizes the approach of prevention and early detection to reduce imbalances in the body, mind and emotions that are associated with disease.
"An ounce of prevention is worth a pound of cure". These classes are also very valuable for those who suffer from some kind of illness.
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November 2011
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November 8
November 29
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Good Digestion is the Basis of Good Health
"We are what we eat"
Utilizing the Cycles of Nature to Improve Health
"Our physiology and the environment have many natural cycles and rhythms"
AT:
Where: The Dance Palace Community Center (church space)
503 B Street, Point Reyes Station, CA 94956,
When: Tuesdays from 6:30 - 8:00 p.m.
Cost: $ 2 (Door opens at 6:15 pm)
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December 2011
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December 13
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The Six Steps of Prevention
"An ounce of prevention is worth a pound of cure"
AT:
Where: The Dance Palace Community Center (church space)
503 B Street, Point Reyes Station, CA 94956,
When: Tuesdays from 6:30 - 8:00 p.m.
Cost: $ 2 (Door opens at 6:15 pm)
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January 2012
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January 10
January 24
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Food is Your Best Medicine
"He who does not know food, how can he understand the diseases of man?"
The Power of the Mind in Relation to Health
"The mind of today is the body of tomorrow"
AT:
Where: The Dance Palace Community Center (church space)
503 B Street, Point Reyes Station, CA 94956,
When: Tuesdays from 6:30 - 8:00 p.m.
Cost: $ 2 (Door opens at 6:15 pm)
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February 2012 |
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